Single-leg strength
Look at the single-leg demands of running and the strength behind each step.
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Origin for Running
Strength in every stride.
Support the miles you love with a foundation of strength, stability and controlled movement.
Explore your program In development · Training built around running
Your reason to train
The first mile. Your favourite route. A little further.
Running can be a race, a ritual or simply time for yourself. We’re exploring how strength and movement preparation can sit alongside the miles that matter to you.
The training underneath
What we’re building for running.
Three areas shaping the concept.
Ankle & hip mobility
Give ankle and hip movement a place in your preparation for the run ahead.
Trunk stability
Explore trunk control as one part of the whole-body rhythm of running.
Be here at the beginning
For the joy of getting out the door.
We’re developing our own training content with Coach and Origin founder Louis. Join the list for a first look as Origin for Running takes shape.
Join Running early access