Rotational strength
Connect the strength of your legs and trunk to the turning movements behind your shots.
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Origin for Tennis
Ready for the next point.
From the first serve to the final rally. Build a foundation for quick changes of direction and powerful, controlled movement.
Explore your program In development · Training built around tennis
Your reason to train
The serve. The scramble. The rally you refuse to give up.
Tennis is a conversation between power and control. We’re exploring training that connects the work off court to the way you want to play on it.
The training underneath
What we’re building for tennis.
Three areas shaping the concept.
Lateral movement
Explore the control behind side-to-side movement, changes of direction and getting set for the next ball.
Shoulder mobility
Give shoulder movement a place in the preparation that supports your serve and overhead game.
Be here at the beginning
For the next set. And the one after that.
We’re developing our own training content with Coach and Origin founder Louis. Join the list for a first look as Origin for Tennis takes shape.
Join Tennis early access