Lower-body strength
Put lower-body strength at the centre of preparation for repeated turns and changing terrain.
Origin for Skiing
Build the strength and control to meet changing terrain and enjoy the turns from first chair to last run.
Explore your program In development · Training built around skiing
Your reason to train
Your season may start on the mountain, but its preparation can begin earlier. We’re exploring strength and control for the changing demands of a day on skis.
The training underneath
Three areas shaping the concept.
Put lower-body strength at the centre of preparation for repeated turns and changing terrain.
Explore control from side to side as your weight shifts between turns.
Connect trunk control with the movements of your lower body as part of whole-body preparation.
Be here at the beginning
We’re developing our own training content with Coach and Origin founder Louis. Join the list for a first look as Origin for Skiing takes shape.
Join Skiing early access